Rediscover running for happiness!

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Smile Repeats aims to help you refresh your running mindset through weekly emails where I'll share some tips, ideas and prompts to help you reclaim the joyful side of running!

And wouldn't it be great to see happy faces filling you social media - get involved and share your post run selfie using the hashtag smile repeats ... smiling is contagious - let's pass it on!

I hope you'll love the fun finale on March 20th, we're going to get creative as we step into spring happy, refreshed and ready to enjoy a new season whilst inspiring others to get out and give their own mental health and well being a boost !


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